Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood
Written by:
National Bonsai Foundation
Published in:
FaceBook Articles
On:
16 April 2018
Read: 273 times
Monday to-do list getting you down? Try our easy, three-step solution to combat workday stress:
1. Listen to this fantastic NPR piece about the unique experience of "Forest Bathing," featuring certified nature therapist Melanie Choukas-Bradley.
2. Go to bonsaibathing.eventbrite.com and sign up for our upcoming "Bonsai Bathing" program, led by Melanie at the National Bonsai & Penjing Museum next month.
3. Take a deep breath and get ready to face whatever the week throws at you. You can do it!
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