Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood

Monday to-do list getting you do Monday to-do list getting you do
Monday to-do list getting you down? Try our easy, three-step solution to combat workday stress: 1. Listen to this fantastic NPR piece about the unique experience of "Forest Bathing," featuring certified nature therapist Melanie Choukas-Bradley. 2. Go to bonsaibathing.eventbrite.com and sign up for our upcoming "Bonsai Bathing" program, led by Melanie at the National Bonsai & Penjing Museum next month. 3. Take a deep breath and get ready to face whatever the week throws at you. You can do it!
Login to post comments